Choose Happiness Whenever Possible!
1. Laugh (laugh at anything/everything)
2. Stay Positive (don't let anyone/anythinguide steal your joy)
3. Listen to Music (sing & dance)
4. Do Something Fun (do that thing that makes you feel good)
5. Be Grateful (there is always something to be Grateful for)
6. Reach out to friends & family (a simply text will do, just to say hi/how are you doing)
7. Exercise (it doesn't have to be strenuous, do yoga or go for a walk)
8. Meditate (live in the present moment)
Find happiness in your day and spread it. It's contagious 😆.