Negativity is blackhole that most people cannot escape. Once you get sucked in, it is extremely difficult to push yourself through to the other side. We all have our own blackhole and we all must find ways to overcome negativity.
A balanced life takes work and commitment. It will not always be easy but we can push through. Knowing that negativity and positivity cannot occupy the same space in your mind could help you shift your focus to better things and ultimately become the anchor to pull you through to the other side.